iJoy Human Touch Board in Norwich, Norfolk for sale

iJoy Human Touch Board Having a garage clear out, very good condition with remote control Check out this review We had so much fun testing the iJoy Human Touch Board. As a corrective exercise specialists we're great believers in core and stability work to improve your overall physique. This machine creates instability, your body needs to adjust and cope with the changes - and this is what works your muscles, as well as your balance and coordination. It's similar to iJoy Twist as it moves around all 3 different axis, but the benefit with this machine is that you are standing, which in our view is still the best way to work your core muscles. You additionally have the option of 3 different speed settings to 'step up' your workout. We found the intensity between level 1 and level 2 was significantly greater, than between level 2 and 3. Another interesting feature was the random programme whereby the machine moves randomly up and down through the different speed settings. There is also not much stopping you from adding some free weights to your workout to either work your upper body at the same or to increase the workload on your lower body. The only thing that could get in the way, is the hand held remote control that you need to control the machine. But you could always stick it into the elastic of your workout pants! We would advise you when standing on the Board to always face the control panel, and not turn your back onto it, especially when using the Random Programme, as you can then see and prepare for the level of intensity that the machine is changing to.